Ending draining friendships can be complicated, but ultimately rewarding. getty A recent study published in Personality and Individual Differences delves into the complexities of ending unwanted friendships and highlights that these relationships can be more intricate and enduring than the dissolution of romantic partnerships. Psychologist Menelaos Apostolou, from the University of Nicosia in Cyprus, Greece, …
Long-form narratives offer valuable insights into how individuals overcome adversity and grow. getty A recent study published in the Journal of Research of Personality underscores the importance of sharing personal stories of adversity in order to fully comprehend one’s personal growth. The study emphasizes the significance of writing and narrating the journey of overcoming adversity …
Are you someone who tends to avoid conflict and shut down during arguments? Here are three potential reasons why. getty Many individuals seek therapy because they struggle with effectively engaging in arguments. Some common concerns include: “I never seem to have the last word, even when I know I’m right. Why can’t I speak up …
Achieving a healthy balance in your love life can make the good times last longer. getty As couples begin to experience the joys of companionship and security, it’s easy to become inseparable. From planning exclusive dates to sharing daily chores, it can feel exciting at first. However, it’s crucial to take a pause and ask …
Avoid Hurting Your Partner: Tips to Quit a Relationship Quietly getty When people start drifting away from their partners, it often leads them to therapy. Some may express their feeling like: “I feel like escaping from my married life and run away somewhere I can live without worrying about my partner.” “I spend most of …
Move beyond temporary validation and towards meaningful connections. getty While some individuals are fortunate enough to find their lifelong partner early in life, others may find themselves stuck in a repeated cycle of dating and relationship hopping, which can signify deeper psychological issues. It is crucial to have a clear understanding of what we want …
Improving driving habits requires self-awareness and self-regulation skills, according to recent research. getty A new study published in Transportation Research highlights the importance of emotional self-regulation in preventing aggressive driving behaviors. The study, led by Dr. Steven Love of the University of Sunshine Coast in Australia, explores how drivers can control their anger and manage …
The thrill of the unknown is often tempered by unease and uncertainty. However, a recent study published in the Journal of Research in Personality suggests that curiosity can alleviate these negative emotions and provide a sense of optimism. getty A recent study has shown that curiosity can help in reducing feelings of anxiety and uncertainty. …
Ghosting is a phenomenon that has adversely affected relationships and friendships. A psychologist has recently conducted a study that explains the reasons behind ghosting. Here are the tips to help manage the situation, whether you’re the perpetrator or the victim.… [+] getty A study published in Telematics and Informatics provides insights into the various factors …
Some experts believe that using cannabis can help to improve intimacy and sexual pleasure, but what does the science say about this? Does using THC and CBD have any psychological benefits for our sex lives? getty When individuals or couples find themselves struggling with intimacy, they may consider turning to marijuana to help reignite their …