A recently conducted study has revealed that the absence of a molecule found in protein-enriched foods such as meat or fish can accelerate the ageing process. International researchers found that taurine supplements can extend the healthy lifespan of middle-aged mice by up to 12% and slow down the ageing process in both mice and monkeys. The amino acid taurine is found in foods such as fish, eggs and meat, and plays a crucial role in supporting immune health, energy production and nervous system function. Previous research indicated a correlation between taurine deficiency and ageing, but the exact role it played was not previously understood. Scientists are now urging for human trials to investigate the effect of taurine supplementation on anti-ageing. It is thought that increased taurine levels could be a promising anti-ageing strategy, particularly as taurine abundance reduces with age.
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Jessica Irvine is a tech enthusiast specializing in gadgets. From smart home devices to cutting-edge electronics, Jessica explores the world of consumer tech, offering readers comprehensive reviews, hands-on experiences, and expert insights into the coolest and most innovative gadgets on the market.
