For some, the fear of spending their life without a long-term romantic partner is overwhelming. For … [+] others, it’s not a concern. Which side of the coin are you on? getty Many people come to therapy petrified about a life of singlehood. They may have recently experienced a breakup or they’re in a situation …
Every relationship goes through lulls and rough patches. It’s how you respond to adversity that … [+] makes all the difference. getty Many people come to therapy saying that they’ve lost “the spark” with their long-time romantic partner. They may say things like: “We used to be so affectionate with each other. Now it’s a …
To post or not to post? Psychological research helps you decide if making your relationship official … [+] online is right for you. getty Sharing your photos, updates and statuses about your relationship online can be a great way to make a relationship official. Research shows that posting your relationship on social media can enhance …
Why do we crave relationships during the colder months of the year? Here are some healthy ways to … [+] approach dating during this time. getty Cuffing season is the period during fall and winter when people seek out short-term romantic relationships to keep them warm and connected through the colder months. It typically begins …
Breathwork isn’t just about inhaling and exhaling; it’s a science-backed path to emotional … [+] well-being. getty “Breathwork” is an umbrella term encompassing a range of intentional breathing exercises designed to promote relaxation, reduce stress and improve overall mental and physical health. Yet, people often overlook the profound power hidden in the simple act of …
How much we value our jobs has bearing on how much we value ourselves. Here’s how to make your labor … [+] count. getty A recent article published in Work, Employment and Society delves into the concept of “bullshit jobs,” inspired by anthropologist David Graeber’s eponymous work. These jobs, as described by Graeber, are paid …
A recent study offers a standardized measuring tool that gauges someone’s likelihood of cheating on … [+] their romantic partner. getty An article published in the academic journal Social Sciences contains a 10-item scale that quantifies a person’s “propensity towards infidelity.” Not only does the scale predict who might be likely to cheat on their …
A study by a team of Korean psychologists paints a clear picture of what passive-aggressive behavior … [+] really means, and how you can spot this unwanted tendency in yourself and others. getty A recent study published in Behavioral Sciences offers a better way to understand the elusive psychological trait of passive aggression. According to …
Creativity is accessible to everyone. Here are three ways to get you started. getty Creativity transcends the boundaries of artistry, writing, and music. It is an influential force that can be harnessed by individuals in any field. It enables us to perceive the world from fresh perspectives, conceive new possibilities, and discover innovative solutions to …
Discovering the Power of Speaking Your Mind at Work for a Restful Night’s Sleep getty Work plays a vital role in our lives, and finding a workplace that prioritizes not just our financial well-being but also our emotional and psychological health is essential. In a recent study published in the esteemed Journal of Applied Psychology, …