3 Signs You’re Experiencing ‘Fictophilia,’ According To A Psychologist

3 Signs You’re Experiencing ‘Fictophilia,’ According To A Psychologist

Here’s what an intense desire for a fictional character looks like. getty Fictophilia, fictosexuality and fictoromance refer to the intense and enduring emotional attachment, love, infatuation or desire that individuals experience for fictional characters. Many individuals or “fictophiles” who experience this wonder if it’s normal or healthy, often facing social stigma, shame and confusion about …

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3 Ways To ‘Brood Constructively,’ According To A Psychologist

3 Ways To ‘Brood Constructively,’ According To A Psychologist

How can the impulse to wallow in negativity be harnessed to gain deep personal insights? getty Brooding, often misconstrued as fixating on negative thoughts, can surprisingly act as a catalyst for personal growth. When approached with mindfulness, brooding evolves from a passive indulgence in negativity into a valuable instrument for self-discovery. For example, a study …

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3 Signs A ‘Marriage Sabbatical’ Is The Reset Your Relationship Needs

3 Signs A ‘Marriage Sabbatical’ Is The Reset Your Relationship Needs

Sometimes, stepping back to rediscover our individual needs, far from the repetitive cycles of … [+] contention, can be the key to unlocking a new path forward as a couple. getty Couples counseling, a traditional beacon for those experiencing marital troubles, often emphasizes the importance of talking things out, aiming to reach solutions through dialogue …

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3 Strategies To Navigate Holiday ‘Marleying’ With An Ex

3 Strategies To Navigate Holiday ‘Marleying’ With An Ex

Ghosts of relationships’ past haunting your holidays? Turn the page on the past with three powerful … [+] strategies. getty The holiday season can unexpectedly bring forth ghosts from the past in the form of an ex-lover reaching out—a phenomenon now known as “Marleying.” This term, inspired by Jacob Marley from Charles Dickens’ A Christmas …

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2 Ways To Fix Your ‘Financial Self-Esteem,’ From A Psychologist

2 Ways To Fix Your ‘Financial Self-Esteem,’ From A Psychologist

Could your self-esteem reflect what’s in your bank account? getty Research consistently shows that individuals with higher incomes tend to have higher self-esteem, which refers to more positive self-evaluation and perception. A new study published in Psychological Science found that not only do individuals experience a rise in their self-esteem once they start earning more, …

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2 Reasons A ‘Work Bestie’ Can Supercharge Your Career, From A Psychologist

2 Reasons A ‘Work Bestie’ Can Supercharge Your Career, From A Psychologist

While forming a “work bestie” relationship is not seen as a deliberate pursuit, actively nurturing a … [+] confidant in the workplace can elevate your career trajectory. getty We spend about 90,000 hours at work over a lifetime. In the debate about socializing with coworkers, there are extremes—some view workplace friendships as unnecessary, while others …

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A Psychologist Gives 5 Tips To Escape The Israel-Palestinian Echo Chamber

A Psychologist Gives 5 Tips To Escape The Israel-Palestinian Echo Chamber

Taking a side without hearing the whole story leaves you vulnerable to ideological exploitation. getty An echo chamber is a social environment or platform where individuals are exposed to information, opinions and viewpoints that align with their preexisting beliefs and perspectives exclusively. It’s a place where dissenting voices are muffled or entirely absent and where …

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