exercise

Set of Multicultural Athletes and Healthy Active People doing yoga, running, jumping, stretching, ... playing soccer, lifting weights and skateboarding - Diversity Character Conceptgetty Depression has always been a common condition, and…

Topline Getting more exercise can help cut the risk of severe Covid-19, hospitalization and death, according to a study published Thursday in the American Journal of Preventive Medicine, which suggests getting more exercise is better and…

An overview of simple lifestyle changes that we all can make today to live longer, healthier lives tomorrow — based in scientific research © Copyright by GrrlScientist | hosted by Forbes Studio photograph of elderly woman's hand beside a…

Topline Many people say they find it difficult to work out after a bout of Covid-19 and these setbacks go beyond the usual struggles that follow physical illness, according to a study published Wednesday in JAMA Network Open, further…

Topline Regular exercise can reduce the risk of contracting Covid-19 or developing severe disease, according to a large study published Monday in the British Journal of Sports Medicine, backing a wealth of research underscoring the numerous…

Runners in Hawaii exercise at sunset. Exercise has profound effects on brain structure and provides more subtle mental health benefits as well. Sean M. Haffey / Getty Images…

When mental fatigue hits at the end of a long day, your usual tasks suddenly become so much harder and it feels like you can’t think clearly. A cup of coffee often helps to clear the brain fog for a few hours, but according to a new study…