List of All 100 TR (Technical Record) Locations in Pokemon Sword and Shield

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Leveling up your Pokemon is one thing; teaching powerful moves is another. A new item has been introduced in the eighth generation of Pokemon games, which significantly changes the way you battle against other Pokemon trainers in-game.

A TR (Technical Record) is a type of item that contains a powerful Pokemon move. It should not be confused with TM (Technical Machine), which is identical to a TR. Since they are both disc-shaped, TRs can be distinguished from TMs by its darker color.

The only differences between a TR and a TM are the rarity and usage. TMs can be obtained from several NPCs throughout the Galar region or winning battles at the Battle Tower, whereas TRs are obtainable only from Watt Traders and Max Raid Battles. Unlike TMs, TRs can’t be used infinitely and works only once.

If you are looking for specific TRs in Pokemon Sword and Shield, this guide will show you locations of every single one of them in the game.

Where to Find TRs in Pokemon Sword and Shield?

Players can exclusively find TRs in the Wild Area. There are several Watt Traders throughout the Wild Area, who trades random items every day in exchange for the in-game currency Watts. Watt Traders can be easily identified by their black and white outfit, sporting a pair of sunglasses and a cap.

You can also complete Max Raid Battles from Raid Dens to obtain TRs as a reward. However, it is not a guaranteed drop. You may also receive heaps of Watts that you can exchange for TRs from the Watt Traders. The move included in the TR also depends on the type of the Pokemon you fight in a Max Raid Battle.

Locations of TRs in Pokemon Sword and Shield

There are 100 TRs to be found in Pokemon Sword and Shield. Below a list of all the TRs, as well as their types and price in Watts.

#

MoveTypeLocation

Price (Watts)

TR00

Swords DanceNormalMax Raid Battle

2000W

TR01

Body SlamNormalMax Raid Battle

3000W

TR02

FlamethrowerFireHammerlocke Hills (Watt Trader)

5000W

TR03

Hydro PumpWaterEast Lake Axewell (WT)8000W
TR04SurfWaterEast Lake Axewell (WT)

5000W

TR05

Ice BeamIceMax Raid Battle8000W
TR06BlizzardIceMax Raid Battle

8000W

TR07

Low KickFightingEast Lake Axewell (WT)3000W
TR08ThunderboltElectricEast Lake Axewell (WT)

5000W

TR09

ThunderElectricMax Raid Battle8000W
TR10EarthquakeGroundDappled Grove (WT)

8000W

TR11

PsychicPsychicWatt Trader5000W
TR12AgilityPsychicWatt Trader, Max Raid Battle

2000W

TR13

Focus EnergyNormalMotosoke (WT)1000W
TR14MetronomeNormalDappled Grove (WT)

1000W

TR15

Fire BlastFireMax Raid Battle8000W
TR16WaterfallWaterMax Raid Battle

3000W

TR17

AmnesiaPsychicGiant’s Seat (WT)2000W
TR18Leech LifeBugWatt Trader

3000W

TR19

Tri AttackNormalMax Raid Battle2000W
TR20SubstituteNormalMax Raid Battle

3000W

TR21

ReversalFightingGiant’s Seat (WT)2000W
TR22Sludge BombPoisonMax Raid Battle

5000W

TR23

SpikesGroundMax Raid Battle2000W
TR24OutrageDragonMax Raid Battle

8000W

TR25

PsyshockPsychicWatt Trader3000W
TR26EndureNormalMax Raid Battle

1000W

TR27

Sleep TalkNormalMax Raid Battle2000W
TR28MegahornBugMax Raid Battle

8000W

TR29

Baton PassNormalMax Raid Battle2000W
TR30EncoreNormalMax Raid Battle

2000W

TR31

Iron TailSteelHammerlocke Hills, East Lake Axewell (WT)5000W
TR32CrunchDarkEast Lake Axewell (WT)

3000W

TR33

Shadow BallGhostMax Raid Battle3000W
TR34Future SightPsychicMax Raid Battle

3000W

TR35

UproarNormalWatt Trader3000W
TR36Heat WaveFireMax Raid Battle

5000W

TR37

TauntDarkWatt Trader2000W
TR38TrickPsychicDappled Grove (WT)

2000W

TR39

SuperpowerFightingMax Raid Battle8000W
TR40Skill SwapPsychicWatt Trader

1000W

TR41

Blaze KickFireWatt Trader3000W
TR42Hyper VoiceNormalWatt Trader

5000W

TR43

OverheatFireMax Raid Battle8000W
TR44Cosmic PowerPsychicWatt Trader

2000W

TR45

Muddy WaterWaterWatt Trader5000W
TR46Iron DefenseSteelWatt Trader

2000W

TR47

Dragon ClawDragonMax Raid Battle3000W
TR48Bulk UpFightingMax Raid Battle

2000W

TR49

Calm MindPsychicEast Lake Axewell (WT)2000W
TR50Leaf BladeGrassEast Lake Axewell (WT)

5000W

TR51

Dragon DanceDragonMax Raid Battle2000W
TR52Gyro BallSteelMax Raid Battle

3000W

TR53

Close CombatFightingMax Raid Battle8000W
TR54Toxic SpikesPoisonMax Raid Battle

2000W

TR55

Flare BlitzFireMax Raid Battle8000W
TR56Aura SphereFightingDappled Grove (WT)

3000W

TR57

Poison JabPoisonWatt Trader3000W
TR58Dark PulseDarkMax Raid Battle

3000W

TR59

Seed BombGrassMax Raid Battle3000W
TR60X-ScissorBugWatt Trader

3000W

TR61

Bug BuzzBugMax Raid Battle5000W
TR62Dragon PulseDragonMax Raid Battle

3000W

TR63

Power GemRockGiant’s Seat (WT)3000W
TR64Focus BlastFightingMax Raid Battle

8000W

TR65

Energy BallGrassWatt Trader5000W
TR66Brave BirdFlyingMax Raid Battle

8000W

TR67

Earth PowerGroundWatt Trader5000W
TR68Nasty PlotDarkWatt Trader

2000W

TR69

Zen HeadbuttPsychicMax Raid Battle3000W
TR70Flash CannonSteelWatt Trader

5000W

TR71

Leaf StormGrassMax Raid Battle8000W
TR72Power WhipGrassMax Raid Battle

8000W

TR73

Gunk ShotPoisonMax Raid Battle8000W
TR74Iron HeadSteelEast Lake Axewell (WT)

5000W

TR75

Stone EdgeRockEast Lake Axewell (WT)8000W
TR76Stealth RockRockMax Raid Battle

3000W

TR77

Grass KnotGrassHammerlocke Hills (WT)3000W
TR78Sludge WavePoisonMax Raid Battle

5000W

TR79

Heavy SlamSteelMax Raid Battle3000W
TR80Electro BallElectricMax Raid Battle

3000W

TR81

Foul PlayDarkDappled Grove (WT)3000W
TR82Stored PowerPsychicMax Raid Battle

3000W

TR83

Ally SwitchPsychicWatt Trader2000W
TR84ScaldWaterMax Raid Battle

3000W

TR85

Work UpNormalWatt Trader1000W
TR86Wild ChargeElectricWatt Trader

5000W

TR87

Drill RunGroundMax Raid Battle3000W
TR88Heat CrashFireGiant’s Seat (WT)

3000W

TR89

HurricaneFlyingMax Raid Battle8000W
TR90Play RoughFairyMax Raid Battle

5000W

TR91

Venom DrenchPoisonMax Raid Battle2000W
TR92Dazzling GleamFairyWatt Trader

3000W

TR93

Darkest LariatDarkMax Raid Battle5000W
TR94High HorsepowerGroundMax Raid Battle

5000W

TR95

Throat ChopDarkMax Raid Battle3000W
TR96Pollen PuffBugMax Raid Battle

5000W

TR97

Psychic FangsPsychicMax Raid Battle5000W
TR98LiquidationWaterMax Raid Battle

3000W

TR99

Body PressFightingMax Raid Battle

3000W

*WT: Watt Trader

Wrapping Up

This guide covers all the Technical Records (TR) and their locations in Pokemon Sword and Shield. If you want us to cover more guides related to this game, drop your suggestions in the comments below. Also, be sure to check out our recent guide to catch and evolve Doublade in Pokemon Sword and Shield.

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